Sausages and Luncheon Meats · USDA verified
Calories in Sausage
309 cal / 100g
12 g protein0.9 g carbs28.2 g fat0 g fiber
Easy-to-read nutrition for Sausage. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
12.0g protein per 100g
Potassium Source
483mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 309
- Protein
- 12 g
- Carbs
- 0.9 g
- Fat
- 28.2 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 827 mg
Where the calories come from
Protein12 g (16%)
Carbs0.9 g (1%)
Fat28.2 g (83%)
Calories by serving
- 100 grams309 cal
- 1 undetermined link (4" long x 1-1/8" dia)210 cal
- 1 undetermined link, little (2" long x 3/4" dia)49 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central