Sausages and Luncheon Meats · USDA verified
Calories in Polish sausage
326 cal / 100g
14.1 g protein1.6 g carbs28.7 g fat0 g fiber
Easy-to-read nutrition for Polish sausage. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
14.1g protein per 100g
Nutrition facts
Per 100g
- Calories
- 326
- Protein
- 14.1 g
- Carbs
- 1.6 g
- Fat
- 28.7 g
- Fiber
- 0 g
- Sugars
- —
- Sodium
- 876 mg
Where the calories come from
Protein14.1 g (18%)
Carbs1.6 g (2%)
Fat28.7 g (80%)
Calories by serving
- 100 grams326 cal
- 1 undetermined sausage (10" long x 1-1/4" dia)740 cal
- 1 undetermined oz277 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central