Food Database/Soups, Sauces, and Gravies/Sauce

Soups, Sauces, and Gravies · USDA verified

Calories in Sauce

11 cal / 100g

0.5 g protein1.8 g carbs0.4 g fat0.3 g fiber

Easy-to-read nutrition for Sauce. Values are per 100 grams from USDA FoodData Central.

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Sauce vs Sauce

438 cal / 100g

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Sauce vs Teriyaki sauce

89 cal / 100g

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Sauce vs Spaghetti sauce

51 cal / 100g

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Sauce vs Alfredo sauce

150 cal / 100g

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Sauce vs Barbecue sauce

172 cal / 100g

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Sauce vs Taco sauce

11 cal / 100g

Quick highlights

Low Calorie

Just 11 calories per 100g

Low Fat

Only 0.4g fat per 100g

Nutrition facts

Per 100g

Calories
11
Protein
0.5 g
Carbs
1.8 g
Fat
0.4 g
Fiber
0.3 g
Sugars
1.3 g
Sodium
2,643 mg

Where the calories come from

Protein0.5 g (16%)
Carbs1.8 g (57%)
Fat0.4 g (27%)

Calories by serving

  • 100 grams11 cal
  • 1 undetermined tsp0 cal
  • 1 undetermined tsp1 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central