Food Database/Legumes and Legume Products/Soy sauce made from soy (tamari)

Legumes and Legume Products · USDA verified

Calories in Soy sauce made from soy (tamari)

60 cal / 100g

10.5 g protein5.6 g carbs0.1 g fat0.8 g fiber

Easy-to-read nutrition for Soy sauce made from soy (tamari). Values are per 100 grams from USDA FoodData Central.

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Compare Soy sauce made from soy (tamari) with similar foods

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Soy sauce made from soy (tamari) vs Tomato products

24 cal / 100g

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Soy sauce made from soy (tamari) vs Beef

143 cal / 100g

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Soy sauce made from soy (tamari) vs Lamb

122 cal / 100g

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Soy sauce made from soy (tamari) vs Veal

118 cal / 100g

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Soy sauce made from soy (tamari) vs Babyfood

421 cal / 100g

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Soy sauce made from soy (tamari) vs Infant formula

524 cal / 100g

Quick highlights

Low Calorie

Just 60 calories per 100g

Low Fat

Only 0.1g fat per 100g

High Protein

10.5g protein per 100g

Nutrition facts

Per 100g

Calories
60
Protein
10.5 g
Carbs
5.6 g
Fat
0.1 g
Fiber
0.8 g
Sugars
1.7 g
Sodium
5,586 mg

Where the calories come from

Protein10.5 g (64%)
Carbs5.6 g (34%)
Fat0.1 g (1%)

Calories by serving

  • 100 grams60 cal
  • 1 undetermined tsp4 cal
  • 1 undetermined tbsp11 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central