Food Database/Legumes and Legume Products/Meat extender

Legumes and Legume Products · USDA verified

Calories in Meat extender

311 cal / 100g

41.7 g protein34.7 g carbs3 g fat17.5 g fiber

Easy-to-read nutrition for Meat extender. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 3.0g fat per 100g

High Protein

41.7g protein per 100g

High Fiber

17.5g fiber per 100g

Nutrition facts

Per 100g

Calories
311
Protein
41.7 g
Carbs
34.7 g
Fat
3 g
Fiber
17.5 g
Sugars
Sodium
10 mg

Where the calories come from

Protein41.7 g (50%)
Carbs34.7 g (42%)
Fat3 g (8%)

Calories by serving

  • 100 grams311 cal
  • 1 undetermined oz88 cal
  • 1 undetermined cup274 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central