Food Database/Finfish and Shellfish Products/Mollusks

Finfish and Shellfish Products · USDA verified

Calories in Mollusks

86 cal / 100g

14.7 g protein3.6 g carbs1 g fat0 g fiber

Easy-to-read nutrition for Mollusks. Values are per 100 grams from USDA FoodData Central.

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Mollusks vs Tomato products

24 cal / 100g

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Mollusks vs Shellfish

146 cal / 100g

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Mollusks vs Beef

143 cal / 100g

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Mollusks vs Lamb

122 cal / 100g

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Mollusks vs Veal

118 cal / 100g

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Mollusks vs Babyfood

421 cal / 100g

Quick highlights

Low Calorie

Just 86 calories per 100g

Low Fat

Only 1.0g fat per 100g

High Protein

14.7g protein per 100g

Nutrition facts

Per 100g

Calories
86
Protein
14.7 g
Carbs
3.6 g
Fat
1 g
Fiber
0 g
Sugars
0 g
Sodium
601 mg

Where the calories come from

Protein14.7 g (72%)
Carbs3.6 g (18%)
Fat1 g (11%)

Calories by serving

  • 100 grams86 cal
  • 1 undetermined small8 cal
  • 1 undetermined medium12 cal
  • 1 undetermined lb (with shell), yield after shell removed58 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central