Sausages and Luncheon Meats · USDA verified
Calories in Ham salad spread
216 cal / 100g
8.7 g protein10.6 g carbs15.5 g fat0 g fiber
Easy-to-read nutrition for Ham salad spread. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 216
- Protein
- 8.7 g
- Carbs
- 10.6 g
- Fat
- 15.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 1,075 mg
Where the calories come from
Protein8.7 g (16%)
Carbs10.6 g (20%)
Fat15.5 g (64%)
Calories by serving
- 100 grams216 cal
- 1 undetermined oz61 cal
- 1 undetermined tbsp32 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central