Food Database/Sausages and Luncheon Meats/Bologna

Sausages and Luncheon Meats · USDA verified

Calories in Bologna

209 cal / 100g

11.4 g protein4.7 g carbs16.1 g fat0.5 g fiber

Easy-to-read nutrition for Bologna. Values are per 100 grams from USDA FoodData Central.

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334 cal / 100g

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Bologna vs Luncheon sausage

260 cal / 100g

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Bologna vs Beef

111 cal / 100g

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189 cal / 100g

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Bologna vs Frankfurter

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Quick highlights

High Protein

11.4g protein per 100g

Nutrition facts

Per 100g

Calories
209
Protein
11.4 g
Carbs
4.7 g
Fat
16.1 g
Fiber
0.5 g
Sugars
2.9 g
Sodium
1,071 mg

Where the calories come from

Protein11.4 g (22%)
Carbs4.7 g (9%)
Fat16.1 g (69%)

Calories by serving

  • 100 grams209 cal
  • 1 undetermined package949 cal
  • 1 undetermined serving59 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central