Food Database/Finfish and Shellfish Products/Fish

Finfish and Shellfish Products · USDA verified

Calories in Fish

197 cal / 100g

16.9 g protein0 g carbs13.8 g fat0 g fiber

Easy-to-read nutrition for Fish. Values are per 100 grams from USDA FoodData Central.

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Fish vs Tomato products

24 cal / 100g

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Fish vs Shellfish

146 cal / 100g

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Fish vs Beef

143 cal / 100g

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Fish vs Lamb

122 cal / 100g

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Fish vs Veal

118 cal / 100g

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Fish vs Babyfood

421 cal / 100g

Quick highlights

High Protein

16.9g protein per 100g

Potassium Source

384mg potassium per 100g

Nutrition facts

Per 100g

Calories
197
Protein
16.9 g
Carbs
0 g
Fat
13.8 g
Fiber
0 g
Sugars
0 g
Sodium
51 mg

Where the calories come from

Protein16.9 g (35%)
Carbs0 g (0%)
Fat13.8 g (65%)

Calories by serving

  • 100 grams197 cal
  • 1 undetermined oz167 cal
  • 1 undetermined fillet362 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central