Food Database/Finfish and Shellfish Products/Fish

Finfish and Shellfish Products · USDA verified

Calories in Fish

179 cal / 100g

19.9 g protein0 g carbs10.4 g fat0 g fiber

Easy-to-read nutrition for Fish. Values are per 100 grams from USDA FoodData Central.

Compare with Tomato productsCompare with ShellfishCompare with any foodBack to search

Compare Fish with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Fish vs Tomato products

24 cal / 100g

Compare

Fish vs Shellfish

146 cal / 100g

Compare

Fish vs Beef

143 cal / 100g

Compare

Fish vs Lamb

122 cal / 100g

Compare

Fish vs Veal

118 cal / 100g

Compare

Fish vs Babyfood

421 cal / 100g

Quick highlights

High Protein

19.9g protein per 100g

Potassium Source

394mg potassium per 100g

Nutrition facts

Per 100g

Calories
179
Protein
19.9 g
Carbs
0 g
Fat
10.4 g
Fiber
0 g
Sugars
0 g
Sodium
47 mg

Where the calories come from

Protein19.9 g (46%)
Carbs0 g (0%)
Fat10.4 g (54%)

Calories by serving

  • 100 grams179 cal
  • 1 undetermined fillet354 cal
  • 1 undetermined oz152 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central