Food Database/Dairy and Egg Products/Protein supplement

Dairy and Egg Products · USDA verified

Calories in Protein supplement

411 cal / 100g

45.7 g protein18.5 g carbs17.1 g fat7.1 g fiber

Easy-to-read nutrition for Protein supplement. Values are per 100 grams from USDA FoodData Central.

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Protein supplement vs Eggs

55 cal / 100g

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376 cal / 100g

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278 cal / 100g

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Protein supplement vs Bread

287 cal / 100g

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Protein supplement vs Egg substitute

444 cal / 100g

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Protein supplement vs WENDY'S

132 cal / 100g

Quick highlights

High Protein

45.7g protein per 100g

High Fiber

7.1g fiber per 100g

Potassium Source

1129mg potassium per 100g

Nutrition facts

Per 100g

Calories
411
Protein
45.7 g
Carbs
18.5 g
Fat
17.1 g
Fiber
7.1 g
Sugars
5.7 g
Sodium
329 mg

Where the calories come from

Protein45.7 g (44%)
Carbs18.5 g (18%)
Fat17.1 g (38%)

Calories by serving

  • 100 grams411 cal
  • 1 undetermined tbsp45 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central