Food Database/Dairy and Egg Products/Cheese

Dairy and Egg Products · USDA verified

Calories in Cheese

350 cal / 100g

6.2 g protein5.5 g carbs34.4 g fat0 g fiber

Easy-to-read nutrition for Cheese. Values are per 100 grams from USDA FoodData Central.

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Cheese vs Eggs

55 cal / 100g

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Cheese vs Egg

376 cal / 100g

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Cheese vs Bagels

278 cal / 100g

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Cheese vs Bread

287 cal / 100g

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Cheese vs Egg substitute

444 cal / 100g

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Cheese vs WENDY'S

132 cal / 100g

Nutrition facts

Per 100g

Calories
350
Protein
6.2 g
Carbs
5.5 g
Fat
34.4 g
Fiber
0 g
Sugars
3.8 g
Sodium
314 mg

Where the calories come from

Protein6.2 g (7%)
Carbs5.5 g (6%)
Fat34.4 g (87%)

Calories by serving

  • 100 grams350 cal
  • 1 undetermined cubic inch56 cal
  • 1 undetermined cup812 cal
  • 1 undetermined tbsp, whipped35 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central