Food Database/Meals, Entrees, and Side Dishes/RICE-A-RONI

Meals, Entrees, and Side Dishes · USDA verified

Calories in RICE-A-RONI

356 cal / 100g

10.6 g protein76.1 g carbs1 g fat1.2 g fiber

Easy-to-read nutrition for RICE-A-RONI. Values are per 100 grams from USDA FoodData Central.

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Compare RICE-A-RONI with similar foods

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RICE-A-RONI vs Cracker

383 cal / 100g

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RICE-A-RONI vs Barley flour or meal

345 cal / 100g

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RICE-A-RONI vs Soy meal

337 cal / 100g

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RICE-A-RONI vs Seeds

567 cal / 100g

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RICE-A-RONI vs Cereals

363 cal / 100g

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RICE-A-RONI vs Flour

364 cal / 100g

Quick highlights

Low Fat

Only 1.0g fat per 100g

High Protein

10.6g protein per 100g

Nutrition facts

Per 100g

Calories
356
Protein
10.6 g
Carbs
76.1 g
Fat
1 g
Fiber
1.2 g
Sugars
0.7 g
Sodium
884 mg

Where the calories come from

Protein10.6 g (12%)
Carbs76.1 g (85%)
Fat1 g (3%)

Calories by serving

  • 100 grams356 cal
  • 1 undetermined tbsp36 cal
  • 1 undetermined cup199 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central