Food Database/Fast Foods/Fast foods

Fast Foods · USDA verified

Calories in Fast foods

289 cal / 100g

12.9 g protein22.5 g carbs16.4 g fat1 g fiber

Easy-to-read nutrition for Fast foods. Values are per 100 grams from USDA FoodData Central.

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Fast foods vs Oatmeal

110 cal / 100g

Quick highlights

High Protein

12.9g protein per 100g

Nutrition facts

Per 100g

Calories
289
Protein
12.9 g
Carbs
22.5 g
Fat
16.4 g
Fiber
1 g
Sugars
4.8 g
Sodium
602 mg

Where the calories come from

Protein12.9 g (18%)
Carbs22.5 g (31%)
Fat16.4 g (51%)

Calories by serving

  • 100 grams289 cal
  • 1 undetermined item370 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central