Beverages · USDA verified
Calories in Beverages
352 cal / 100g
78.1 g protein6.3 g carbs1.6 g fat3.1 g fiber
Easy-to-read nutrition for Beverages. Values are per 100 grams from USDA FoodData Central.
Compare Beverages with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Quick highlights
Low Fat
Only 1.6g fat per 100g
High Protein
78.1g protein per 100g
Potassium Source
500mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 352
- Protein
- 78.1 g
- Carbs
- 6.3 g
- Fat
- 1.6 g
- Fiber
- 3.1 g
- Sugars
- 0 g
- Sodium
- 156 mg
Where the calories come from
Protein78.1 g (89%)
Carbs6.3 g (7%)
Fat1.6 g (4%)
Calories by serving
- 100 grams352 cal
- 1 undetermined cup113 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central