Food Database/Fruits and Fruit Juices/Goji berries

Fruits and Fruit Juices · USDA verified

Calories in Goji berries

349 cal / 100g

14.3 g protein77.1 g carbs0.4 g fat13 g fiber

Easy-to-read nutrition for Goji berries. Values are per 100 grams from USDA FoodData Central.

Compare with BabyfoodCompare with Frozen noveltiesCompare with any foodBack to search

Compare Goji berries with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Goji berries vs Babyfood

47 cal / 100g

Compare

Goji berries vs Frozen novelties

87 cal / 100g

Compare

Goji berries vs Passion-fruit juice

51 cal / 100g

Compare

Goji berries vs Fruit juice drink

10 cal / 100g

Compare

Goji berries vs Fruit juice

51 cal / 100g

Compare

Goji berries vs Fruit juice blend

50 cal / 100g

Quick highlights

Low Fat

Only 0.4g fat per 100g

High Protein

14.3g protein per 100g

High Fiber

13.0g fiber per 100g

Nutrition facts

Per 100g

Calories
349
Protein
14.3 g
Carbs
77.1 g
Fat
0.4 g
Fiber
13 g
Sugars
45.6 g
Sodium
298 mg

Where the calories come from

Protein14.3 g (15%)
Carbs77.1 g (84%)
Fat0.4 g (1%)

Calories by serving

  • 100 grams349 cal
  • 1 undetermined tbsp98 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central