Food Database/Sausages and Luncheon Meats/Pastrami

Sausages and Luncheon Meats · USDA verified

Calories in Pastrami

139 cal / 100g

16.3 g protein3.3 g carbs6.2 g fat0.1 g fiber

Easy-to-read nutrition for Pastrami. Values are per 100 grams from USDA FoodData Central.

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334 cal / 100g

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Pastrami vs Luncheon sausage

260 cal / 100g

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Pastrami vs Beef

111 cal / 100g

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189 cal / 100g

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184 cal / 100g

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Pastrami vs Frankfurter

290 cal / 100g

Quick highlights

High Protein

16.3g protein per 100g

Potassium Source

345mg potassium per 100g

Nutrition facts

Per 100g

Calories
139
Protein
16.3 g
Carbs
3.3 g
Fat
6.2 g
Fiber
0.1 g
Sugars
3.3 g
Sodium
1,123 mg

Where the calories come from

Protein16.3 g (48%)
Carbs3.3 g (10%)
Fat6.2 g (42%)

Calories by serving

  • 100 grams139 cal
  • 1 undetermined package (8 oz)316 cal
  • 1 undetermined slices79 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central