Food Database/Baked Products/Puff pastry

Baked Products · USDA verified

Calories in Puff pastry

551 cal / 100g

7.3 g protein45.1 g carbs38.1 g fat1.5 g fiber

Easy-to-read nutrition for Puff pastry. Values are per 100 grams from USDA FoodData Central.

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Puff pastry vs Plantains

155 cal / 100g

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0 cal / 100g

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121 cal / 100g

Nutrition facts

Per 100g

Calories
551
Protein
7.3 g
Carbs
45.1 g
Fat
38.1 g
Fiber
1.5 g
Sugars
0.7 g
Sodium
249 mg

Where the calories come from

Protein7.3 g (5%)
Carbs45.1 g (33%)
Fat38.1 g (62%)

Calories by serving

  • 100 grams551 cal
  • 1 undetermined oz156 cal
  • 1 undetermined shell259 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central