Food Database/Baked Products/French toast

Baked Products · USDA verified

Calories in French toast

213 cal / 100g

7.4 g protein32.1 g carbs6.1 g fat1.1 g fiber

Easy-to-read nutrition for French toast. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
213
Protein
7.4 g
Carbs
32.1 g
Fat
6.1 g
Fiber
1.1 g
Sugars
—
Sodium
495 mg

Where the calories come from

Protein7.4 g (14%)
Carbs32.1 g (60%)
Fat6.1 g (26%)

Calories by serving

  • 100 grams213 cal
  • 1 undetermined piece126 cal
  • 1 undetermined oz60 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central