Food Database/Baked Products/Muffins

Baked Products · USDA verified

Calories in Muffins

223 cal / 100g

8.7 g protein44.8 g carbs2 g fat4.6 g fiber

Easy-to-read nutrition for Muffins. Values are per 100 grams from USDA FoodData Central.

Compare Muffins with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Quick highlights

Low Fat

Only 2.0g fat per 100g

Nutrition facts

Per 100g

Calories
223
Protein
8.7 g
Carbs
44.8 g
Fat
2 g
Fiber
4.6 g
Sugars
1.6 g
Sodium
353 mg

Where the calories come from

Protein8.7 g (15%)
Carbs44.8 g (77%)
Fat2 g (8%)

Calories by serving

  • 100 grams223 cal
  • 1 undetermined oz63 cal
  • 1 undetermined muffin127 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central