Food Database/Baked Products/Crackers

Baked Products · USDA verified

Calories in Crackers

495 cal / 100g

13.5 g protein53.8 g carbs26.7 g fat4.4 g fiber

Easy-to-read nutrition for Crackers. Values are per 100 grams from USDA FoodData Central.

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24 cal / 100g

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Crackers vs Taco shells

476 cal / 100g

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Crackers vs Plantains

155 cal / 100g

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Quick highlights

High Protein

13.5g protein per 100g

Nutrition facts

Per 100g

Calories
495
Protein
13.5 g
Carbs
53.8 g
Fat
26.7 g
Fiber
4.4 g
Sugars
—
Sodium
807 mg

Where the calories come from

Protein13.5 g (11%)
Carbs53.8 g (42%)
Fat26.7 g (47%)

Calories by serving

  • 100 grams495 cal
  • 1 undetermined oz70 cal
  • 1 undetermined cracker, sandwich35 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central