Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

389 cal / 100g

10 g protein76.7 g carbs4.2 g fat14.3 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

10.0g protein per 100g

High Fiber

14.3g fiber per 100g

Nutrition facts

Per 100g

Calories
389
Protein
10 g
Carbs
76.7 g
Fat
4.2 g
Fiber
14.3 g
Sugars
13.2 g
Sodium
1,429 mg

Where the calories come from

Protein10 g (10%)
Carbs76.7 g (80%)
Fat4.2 g (10%)

Calories by serving

  • 100 grams389 cal
  • 1 undetermined oz110 cal
  • 1 undetermined package (6 oz)661 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central