Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

236 cal / 100g

10.4 g protein39.8 g carbs4.4 g fat4.5 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

10.4g protein per 100g

Nutrition facts

Per 100g

Calories
236
Protein
10.4 g
Carbs
39.8 g
Fat
4.4 g
Fiber
4.5 g
Sugars
7.7 g
Sodium
353 mg

Where the calories come from

Protein10.4 g (17%)
Carbs39.8 g (66%)
Fat4.4 g (16%)

Calories by serving

  • 100 grams236 cal
  • 1 undetermined slice71 cal
  • 1 undetermined oz67 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central