Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

315 cal / 100g

10.5 g protein52.6 g carbs6.6 g fat2.5 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

10.5g protein per 100g

Nutrition facts

Per 100g

Calories
315
Protein
10.5 g
Carbs
52.6 g
Fat
6.6 g
Fiber
2.5 g
Sugars
1.9 g
Sodium
417 mg

Where the calories come from

Protein10.5 g (13%)
Carbs52.6 g (67%)
Fat6.6 g (19%)

Calories by serving

  • 100 grams315 cal
  • 1 undetermined slice (5" x 3" x 1/2")117 cal
  • 1 undetermined oz89 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central