Food Database/Poultry Products/Quail

Poultry Products · USDA verified

Calories in Quail

192 cal / 100g

19.6 g protein0 g carbs12.1 g fat0 g fiber

Easy-to-read nutrition for Quail. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

19.6g protein per 100g

Nutrition facts

Per 100g

Calories
192
Protein
19.6 g
Carbs
0 g
Fat
12.1 g
Fiber
0 g
Sugars
—
Sodium
53 mg

Where the calories come from

Protein19.6 g (42%)
Carbs0 g (0%)
Fat12.1 g (58%)

Calories by serving

  • 100 grams192 cal
  • 1 undetermined unit (yield from 1 lb ready-to cook quail)778 cal
  • 1 undetermined quail209 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central