Food Database/Dairy and Egg Products/Cheese substitute

Dairy and Egg Products · USDA verified

Calories in Cheese substitute

248 cal / 100g

11.5 g protein23.7 g carbs12.2 g fat0 g fiber

Easy-to-read nutrition for Cheese substitute. Values are per 100 grams from USDA FoodData Central.

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Compare Cheese substitute with similar foods

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Cheese substitute vs Eggs

55 cal / 100g

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Cheese substitute vs Egg

376 cal / 100g

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Cheese substitute vs Bagels

278 cal / 100g

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Cheese substitute vs Bread

287 cal / 100g

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Cheese substitute vs Egg substitute

444 cal / 100g

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Cheese substitute vs WENDY'S

132 cal / 100g

Quick highlights

High Protein

11.5g protein per 100g

Potassium Source

455mg potassium per 100g

Nutrition facts

Per 100g

Calories
248
Protein
11.5 g
Carbs
23.7 g
Fat
12.2 g
Fiber
0 g
Sugars
23.7 g
Sodium
685 mg

Where the calories come from

Protein11.5 g (18%)
Carbs23.7 g (38%)
Fat12.2 g (44%)

Calories by serving

  • 100 grams248 cal
  • 1 undetermined oz70 cal
  • 1 undetermined cup, shredded280 cal
  • 1 undetermined oz211 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central