Food Database/Dairy and Egg Products/Cheese

Dairy and Egg Products · USDA verified

Calories in Cheese

452 cal / 100g

30.5 g protein2.2 g carbs35.6 g fat0 g fiber

Easy-to-read nutrition for Cheese. Values are per 100 grams from USDA FoodData Central.

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Cheese vs Eggs

55 cal / 100g

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Cheese vs Egg

376 cal / 100g

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Cheese vs Bagels

278 cal / 100g

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Cheese vs Bread

287 cal / 100g

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Cheese vs Egg substitute

444 cal / 100g

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Cheese vs WENDY'S

132 cal / 100g

Quick highlights

High Protein

30.5g protein per 100g

Nutrition facts

Per 100g

Calories
452
Protein
30.5 g
Carbs
2.2 g
Fat
35.6 g
Fiber
0 g
Sugars
2.2 g
Sodium
423 mg

Where the calories come from

Protein30.5 g (27%)
Carbs2.2 g (2%)
Fat35.6 g (71%)

Calories by serving

  • 100 grams452 cal
  • 1 undetermined oz128 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central