Food Database/Dairy and Egg Products/Egg

Dairy and Egg Products · USDA verified

Calories in Egg

185 cal / 100g

13.9 g protein1.4 g carbs13.3 g fat0 g fiber

Easy-to-read nutrition for Egg. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

13.9g protein per 100g

Nutrition facts

Per 100g

Calories
185
Protein
13.9 g
Carbs
1.4 g
Fat
13.3 g
Fiber
0 g
Sugars
0.9 g
Sodium
138 mg

Where the calories come from

Protein13.9 g (31%)
Carbs1.4 g (3%)
Fat13.3 g (66%)

Calories by serving

  • 100 grams185 cal
  • 1 undetermined egg266 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central