Food Database/Dairy and Egg Products/Egg

Dairy and Egg Products · USDA verified

Calories in Egg

185 cal / 100g

12.8 g protein1.5 g carbs13.8 g fat0 g fiber

Easy-to-read nutrition for Egg. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

12.8g protein per 100g

Nutrition facts

Per 100g

Calories
185
Protein
12.8 g
Carbs
1.5 g
Fat
13.8 g
Fiber
0 g
Sugars
0.9 g
Sodium
146 mg

Where the calories come from

Protein12.8 g (28%)
Carbs1.5 g (3%)
Fat13.8 g (68%)

Calories by serving

  • 100 grams185 cal
  • 1 undetermined egg130 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central