Food Database/Dairy and Egg Products/Egg

Dairy and Egg Products · USDA verified

Calories in Egg

154 cal / 100g

10.6 g protein0.6 g carbs11.7 g fat0 g fiber

Easy-to-read nutrition for Egg. Values are per 100 grams from USDA FoodData Central.

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Egg vs Eggs

55 cal / 100g

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Egg vs Egg

376 cal / 100g

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Egg vs Bagels

278 cal / 100g

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Egg vs Bread

287 cal / 100g

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Egg vs Egg substitute

444 cal / 100g

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Egg vs WENDY'S

132 cal / 100g

Quick highlights

High Protein

10.6g protein per 100g

Nutrition facts

Per 100g

Calories
154
Protein
10.6 g
Carbs
0.6 g
Fat
11.7 g
Fiber
0 g
Sugars
0.3 g
Sodium
155 mg

Where the calories come from

Protein10.6 g (28%)
Carbs0.6 g (2%)
Fat11.7 g (70%)

Calories by serving

  • 100 grams154 cal
  • 1 undetermined large94 cal
  • 1 undetermined tbsp23 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central