Food Database/Meals, Entrees, and Side Dishes/Lasagna

Meals, Entrees, and Side Dishes · USDA verified

Calories in Lasagna

139 cal / 100g

6.9 g protein14.2 g carbs6 g fat1.9 g fiber

Easy-to-read nutrition for Lasagna. Values are per 100 grams from USDA FoodData Central.

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Lasagna vs Cracker

383 cal / 100g

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Lasagna vs Barley flour or meal

345 cal / 100g

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Lasagna vs Soy meal

337 cal / 100g

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Lasagna vs Seeds

567 cal / 100g

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Lasagna vs Cereals

363 cal / 100g

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Lasagna vs Flour

364 cal / 100g

Nutrition facts

Per 100g

Calories
139
Protein
6.9 g
Carbs
14.2 g
Fat
6 g
Fiber
1.9 g
Sugars
2.5 g
Sodium
445 mg

Where the calories come from

Protein6.9 g (20%)
Carbs14.2 g (41%)
Fat6 g (39%)

Calories by serving

  • 100 grams139 cal
  • 1 undetermined oz39 cal
  • 1 undetermined serving316 cal
  • 1 undetermined cup314 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central