Food Database/Sausages and Luncheon Meats/Bologna

Sausages and Luncheon Meats · USDA verified

Calories in Bologna

308 cal / 100g

15.2 g protein5.5 g carbs24.6 g fat0 g fiber

Easy-to-read nutrition for Bologna. Values are per 100 grams from USDA FoodData Central.

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Bologna vs Luncheon meat

334 cal / 100g

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Bologna vs Luncheon sausage

260 cal / 100g

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Bologna vs Beef

111 cal / 100g

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Bologna vs Luncheon slices

189 cal / 100g

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Bologna vs Babyfood

184 cal / 100g

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Bologna vs Frankfurter

290 cal / 100g

Quick highlights

High Protein

15.2g protein per 100g

Potassium Source

315mg potassium per 100g

Nutrition facts

Per 100g

Calories
308
Protein
15.2 g
Carbs
5.5 g
Fat
24.6 g
Fiber
0 g
Sugars
4.4 g
Sodium
960 mg

Where the calories come from

Protein15.2 g (20%)
Carbs5.5 g (7%)
Fat24.6 g (73%)

Calories by serving

  • 100 grams308 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central