Food Database/Sausages and Luncheon Meats/Bologna

Sausages and Luncheon Meats · USDA verified

Calories in Bologna

299 cal / 100g

10.9 g protein4.3 g carbs26.1 g fat0 g fiber

Easy-to-read nutrition for Bologna. Values are per 100 grams from USDA FoodData Central.

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Bologna vs Luncheon meat

334 cal / 100g

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Bologna vs Luncheon sausage

260 cal / 100g

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Bologna vs Beef

111 cal / 100g

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Bologna vs Luncheon slices

189 cal / 100g

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Bologna vs Babyfood

184 cal / 100g

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Bologna vs Frankfurter

290 cal / 100g

Quick highlights

High Protein

10.9g protein per 100g

Potassium Source

351mg potassium per 100g

Nutrition facts

Per 100g

Calories
299
Protein
10.9 g
Carbs
4.3 g
Fat
26.1 g
Fiber
0 g
Sugars
2.1 g
Sodium
1,013 mg

Where the calories come from

Protein10.9 g (15%)
Carbs4.3 g (6%)
Fat26.1 g (79%)

Calories by serving

  • 100 grams299 cal
  • 1 undetermined slice90 cal
  • 1 undetermined serving84 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central