Soups, Sauces, and Gravies · USDA verified
Calories in Soup
32 cal / 100g
2.1 g protein5.3 g carbs0.3 g fat0.2 g fiber
Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 32 calories per 100g
Low Fat
Only 0.3g fat per 100g
Nutrition facts
Per 100g
- Calories
- 32
- Protein
- 2.1 g
- Carbs
- 5.3 g
- Fat
- 0.3 g
- Fiber
- 0.2 g
- Sugars
- 0.3 g
- Sodium
- 406 mg
Where the calories come from
Protein2.1 g (26%)
Carbs5.3 g (66%)
Fat0.3 g (7%)
Calories by serving
- 100 grams32 cal
- 1 undetermined cup71 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central