Food Database/Fruits and Fruit Juices/Cranberries

Fruits and Fruit Juices · USDA verified

Calories in Cranberries

46 cal / 100g

0.5 g protein12 g carbs0.1 g fat3.6 g fiber

Easy-to-read nutrition for Cranberries. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 46 calories per 100g

Low Fat

Only 0.1g fat per 100g

Low Sodium

2mg sodium per 100g

Nutrition facts

Per 100g

Calories
46
Protein
0.5 g
Carbs
12 g
Fat
0.1 g
Fiber
3.6 g
Sugars
4.3 g
Sodium
2 mg

Where the calories come from

Protein0.5 g (4%)
Carbs12 g (94%)
Fat0.1 g (2%)

Calories by serving

  • 100 grams46 cal
  • 1 undetermined cup, chopped51 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central