Food Database/Fruits and Fruit Juices/Blueberries

Fruits and Fruit Juices · USDA verified

Calories in Blueberries

57 cal / 100g

0.7 g protein14.5 g carbs0.3 g fat2.4 g fiber

Easy-to-read nutrition for Blueberries. Values are per 100 grams from USDA FoodData Central.

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87 cal / 100g

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Blueberries vs Passion-fruit juice

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Blueberries vs Fruit juice blend

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Quick highlights

Low Calorie

Just 57 calories per 100g

Low Fat

Only 0.3g fat per 100g

Low Sodium

1mg sodium per 100g

Nutrition facts

Per 100g

Calories
57
Protein
0.7 g
Carbs
14.5 g
Fat
0.3 g
Fiber
2.4 g
Sugars
10 g
Sodium
1 mg

Where the calories come from

Protein0.7 g (5%)
Carbs14.5 g (91%)
Fat0.3 g (5%)

Calories by serving

  • 100 grams57 cal
  • 1 undetermined cup84 cal
  • 1 undetermined berries39 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central