Fruits and Fruit Juices · USDA verified
Calories in Blackberries
64 cal / 100g
1.2 g protein15.7 g carbs0.4 g fat5 g fiber
Easy-to-read nutrition for Blackberries. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 64 calories per 100g
Low Fat
Only 0.4g fat per 100g
High Fiber
5.0g fiber per 100g
Nutrition facts
Per 100g
- Calories
- 64
- Protein
- 1.2 g
- Carbs
- 15.7 g
- Fat
- 0.4 g
- Fiber
- 5 g
- Sugars
- 10.7 g
- Sodium
- 1 mg
Where the calories come from
Protein1.2 g (7%)
Carbs15.7 g (88%)
Fat0.4 g (5%)
Calories by serving
- 100 grams64 cal
- 1 undetermined package (18 oz)326 cal
- 1 undetermined cup, unthawed97 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central