Food Database/Fruits and Fruit Juices/Avocados

Fruits and Fruit Juices · USDA verified

Calories in Avocados

167 cal / 100g

2 g protein8.6 g carbs15.4 g fat6.8 g fiber

Easy-to-read nutrition for Avocados. Values are per 100 grams from USDA FoodData Central.

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47 cal / 100g

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Avocados vs Frozen novelties

87 cal / 100g

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Avocados vs Passion-fruit juice

51 cal / 100g

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10 cal / 100g

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Avocados vs Fruit juice

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Avocados vs Fruit juice blend

50 cal / 100g

Quick highlights

High Fiber

6.8g fiber per 100g

Low Sodium

8mg sodium per 100g

Potassium Source

507mg potassium per 100g

Nutrition facts

Per 100g

Calories
167
Protein
2 g
Carbs
8.6 g
Fat
15.4 g
Fiber
6.8 g
Sugars
0.3 g
Sodium
8 mg

Where the calories come from

Protein2 g (4%)
Carbs8.6 g (19%)
Fat15.4 g (77%)

Calories by serving

  • 100 grams167 cal
  • 1 undetermined fruit, without skin and seed227 cal
  • 1 undetermined cup, pureed384 cal
  • 1 undetermined NLEA serving84 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central