Food Database/Sausages and Luncheon Meats/Bologna

Sausages and Luncheon Meats · USDA verified

Calories in Bologna

281 cal / 100g

10.3 g protein6.3 g carbs23.8 g fat0 g fiber

Easy-to-read nutrition for Bologna. Values are per 100 grams from USDA FoodData Central.

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Bologna vs Luncheon meat

334 cal / 100g

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Bologna vs Luncheon sausage

260 cal / 100g

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Bologna vs Beef

111 cal / 100g

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Bologna vs Luncheon slices

189 cal / 100g

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Bologna vs Babyfood

184 cal / 100g

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Bologna vs Frankfurter

290 cal / 100g

Quick highlights

High Protein

10.3g protein per 100g

Potassium Source

320mg potassium per 100g

Nutrition facts

Per 100g

Calories
281
Protein
10.3 g
Carbs
6.3 g
Fat
23.8 g
Fiber
0 g
Sugars
2 g
Sodium
1,379 mg

Where the calories come from

Protein10.3 g (15%)
Carbs6.3 g (9%)
Fat23.8 g (76%)

Calories by serving

  • 100 grams281 cal
  • 1 undetermined slice93 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central