Food Database/Soups, Sauces, and Gravies/Sauce

Soups, Sauces, and Gravies · USDA verified

Calories in Sauce

438 cal / 100g

7.7 g protein60.5 g carbs18.3 g fat1 g fiber

Easy-to-read nutrition for Sauce. Values are per 100 grams from USDA FoodData Central.

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Sauce vs Teriyaki sauce

89 cal / 100g

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Sauce vs Spaghetti sauce

51 cal / 100g

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Sauce vs Alfredo sauce

150 cal / 100g

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Sauce vs Barbecue sauce

172 cal / 100g

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Sauce vs Taco sauce

11 cal / 100g

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Sauce vs Duck sauce

245 cal / 100g

Quick highlights

Potassium Source

428mg potassium per 100g

Nutrition facts

Per 100g

Calories
438
Protein
7.7 g
Carbs
60.5 g
Fat
18.3 g
Fiber
1 g
Sugars
10.3 g
Sodium
3,202 mg

Where the calories come from

Protein7.7 g (7%)
Carbs60.5 g (55%)
Fat18.3 g (38%)

Calories by serving

  • 100 grams438 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central