Food Database/Poultry Products/Turkey

Poultry Products · USDA verified

Calories in Turkey

144 cal / 100g

19.5 g protein0 g carbs6.7 g fat0 g fiber

Easy-to-read nutrition for Turkey. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

19.5g protein per 100g

Nutrition facts

Per 100g

Calories
144
Protein
19.5 g
Carbs
0 g
Fat
6.7 g
Fiber
0 g
Sugars
—
Sodium
74 mg

Where the calories come from

Protein19.5 g (56%)
Carbs0 g (0%)
Fat6.7 g (44%)

Calories by serving

  • 100 grams144 cal
  • 1 undetermined leg, bone removed1,175 cal
  • 1 undetermined unit (yield from 1 lb ready-to-cook turkey)151 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central