Spices and Herbs · USDA verified
Calories in Spices
342 cal / 100g
5.8 g protein69.3 g carbs12.6 g fat14.8 g fiber
Easy-to-read nutrition for Spices. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Fiber
14.8g fiber per 100g
Potassium Source
663mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 342
- Protein
- 5.8 g
- Carbs
- 69.3 g
- Fat
- 12.6 g
- Fiber
- 14.8 g
- Sugars
- 7.8 g
- Sodium
- 52 mg
Where the calories come from
Protein5.8 g (6%)
Carbs69.3 g (67%)
Fat12.6 g (27%)
Calories by serving
- 100 grams342 cal
- 1 undetermined tbsp19 cal
- 1 undetermined tsp6 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central