Spices and Herbs · USDA verified
Calories in Spices
307 cal / 100g
9.6 g protein65.6 g carbs7.5 g fat11.3 g fiber
Easy-to-read nutrition for Spices. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Fiber
11.3g fiber per 100g
Low Sodium
27mg sodium per 100g
Potassium Source
684mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 307
- Protein
- 9.6 g
- Carbs
- 65.6 g
- Fat
- 7.5 g
- Fiber
- 11.3 g
- Sugars
- 1.8 g
- Sodium
- 27 mg
Where the calories come from
Protein9.6 g (10%)
Carbs65.6 g (71%)
Fat7.5 g (18%)
Calories by serving
- 100 grams307 cal
- 1 undetermined tsp5 cal
- 1 undetermined tbsp14 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central