Food Database/Spices and Herbs/Spices

Spices and Herbs · USDA verified

Calories in Spices

307 cal / 100g

9.6 g protein65.6 g carbs7.5 g fat11.3 g fiber

Easy-to-read nutrition for Spices. Values are per 100 grams from USDA FoodData Central.

Compare Spices with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Quick highlights

High Fiber

11.3g fiber per 100g

Low Sodium

27mg sodium per 100g

Potassium Source

684mg potassium per 100g

Nutrition facts

Per 100g

Calories
307
Protein
9.6 g
Carbs
65.6 g
Fat
7.5 g
Fiber
11.3 g
Sugars
1.8 g
Sodium
27 mg

Where the calories come from

Protein9.6 g (10%)
Carbs65.6 g (71%)
Fat7.5 g (18%)

Calories by serving

  • 100 grams307 cal
  • 1 undetermined tsp5 cal
  • 1 undetermined tbsp14 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central