Spices and Herbs · USDA verified
Calories in Spices
282 cal / 100g
13.5 g protein49.7 g carbs14.3 g fat34.8 g fiber
Easy-to-read nutrition for Spices. Values are per 100 grams from USDA FoodData Central.
Compare Spices with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Quick highlights
High Protein
13.5g protein per 100g
High Fiber
34.8g fiber per 100g
Potassium Source
1950mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 282
- Protein
- 13.5 g
- Carbs
- 49.7 g
- Fat
- 14.3 g
- Fiber
- 34.8 g
- Sugars
- 7.2 g
- Sodium
- 2,867 mg
Where the calories come from
Protein13.5 g (14%)
Carbs49.7 g (52%)
Fat14.3 g (34%)
Calories by serving
- 100 grams282 cal
- 1 undetermined tbsp23 cal
- 1 undetermined tsp8 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central