Food Database/Dairy and Egg Products/Milk

Dairy and Egg Products · USDA verified

Calories in Milk

97 cal / 100g

3.8 g protein5.2 g carbs6.9 g fat0 g fiber

Easy-to-read nutrition for Milk. Values are per 100 grams from USDA FoodData Central.

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Compare Milk with similar foods

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Milk vs Eggs

55 cal / 100g

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Milk vs Egg

376 cal / 100g

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Milk vs Bagels

278 cal / 100g

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Milk vs Bread

287 cal / 100g

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Milk vs Egg substitute

444 cal / 100g

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Milk vs WENDY'S

132 cal / 100g

Quick highlights

Low Calorie

Just 97 calories per 100g

Nutrition facts

Per 100g

Calories
97
Protein
3.8 g
Carbs
5.2 g
Fat
6.9 g
Fiber
0 g
Sugars
—
Sodium
52 mg

Where the calories come from

Protein3.8 g (15%)
Carbs5.2 g (21%)
Fat6.9 g (63%)

Calories by serving

  • 100 grams97 cal
  • 1 undetermined quart947 cal
  • 1 undetermined cup237 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central