Food Database/Dairy and Egg Products/Milk

Dairy and Egg Products · USDA verified

Calories in Milk

69 cal / 100g

3.6 g protein4.5 g carbs4.1 g fat0 g fiber

Easy-to-read nutrition for Milk. Values are per 100 grams from USDA FoodData Central.

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Compare Milk with similar foods

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Milk vs Eggs

55 cal / 100g

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Milk vs Egg

376 cal / 100g

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Milk vs Bagels

278 cal / 100g

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Milk vs Bread

287 cal / 100g

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Milk vs Egg substitute

444 cal / 100g

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Milk vs WENDY'S

132 cal / 100g

Quick highlights

Low Calorie

Just 69 calories per 100g

Nutrition facts

Per 100g

Calories
69
Protein
3.6 g
Carbs
4.5 g
Fat
4.1 g
Fiber
0 g
Sugars
4.5 g
Sodium
50 mg

Where the calories come from

Protein3.6 g (21%)
Carbs4.5 g (26%)
Fat4.1 g (54%)

Calories by serving

  • 100 grams69 cal
  • 1 undetermined fl oz21 cal
  • 1 undetermined quart673 cal
  • 1 undetermined cup168 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central