Food Database/Soups, Sauces, and Gravies/Sauce

Soups, Sauces, and Gravies · USDA verified

Calories in Sauce

93 cal / 100g

1.9 g protein19.2 g carbs0.9 g fat2.2 g fiber

Easy-to-read nutrition for Sauce. Values are per 100 grams from USDA FoodData Central.

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Sauce vs Sauce

438 cal / 100g

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Sauce vs Teriyaki sauce

89 cal / 100g

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Sauce vs Spaghetti sauce

51 cal / 100g

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Sauce vs Alfredo sauce

150 cal / 100g

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Sauce vs Barbecue sauce

172 cal / 100g

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Sauce vs Taco sauce

11 cal / 100g

Quick highlights

Low Calorie

Just 93 calories per 100g

Low Fat

Only 0.9g fat per 100g

Potassium Source

321mg potassium per 100g

Nutrition facts

Per 100g

Calories
93
Protein
1.9 g
Carbs
19.2 g
Fat
0.9 g
Fiber
2.2 g
Sugars
15.1 g
Sodium
2,124 mg

Where the calories come from

Protein1.9 g (8%)
Carbs19.2 g (83%)
Fat0.9 g (9%)

Calories by serving

  • 100 grams93 cal
  • 1 undetermined tsp6 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central