Soups, Sauces, and Gravies · USDA verified
Calories in Soup
63 cal / 100g
4.5 g protein8.1 g carbs1.5 g fat1.6 g fiber
Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
Low Calorie
Just 63 calories per 100g
Low Fat
Only 1.5g fat per 100g
Nutrition facts
Per 100g
- Calories
- 63
- Protein
- 4.5 g
- Carbs
- 8.1 g
- Fat
- 1.5 g
- Fiber
- 1.6 g
- Sugars
- 0.9 g
- Sodium
- 706 mg
Where the calories come from
Protein4.5 g (28%)
Carbs8.1 g (51%)
Fat1.5 g (21%)
Calories by serving
- 100 grams63 cal
- 1 undetermined can (10.75 oz)192 cal
- 1 undetermined cup79 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central