Food Database/Soups, Sauces, and Gravies/Soup

Soups, Sauces, and Gravies · USDA verified

Calories in Soup

71 cal / 100g

5.1 g protein6.9 g carbs2.6 g fat0.6 g fiber

Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 71 calories per 100g

Low Fat

Only 2.6g fat per 100g

Nutrition facts

Per 100g

Calories
71
Protein
5.1 g
Carbs
6.9 g
Fat
2.6 g
Fiber
0.6 g
Sugars
0.9 g
Sodium
354 mg

Where the calories come from

Protein5.1 g (28%)
Carbs6.9 g (38%)
Fat2.6 g (33%)

Calories by serving

  • 100 grams71 cal
  • 1 undetermined cup174 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central