Soups, Sauces, and Gravies · USDA verified
Calories in Soup
129 cal / 100g
5.9 g protein17 g carbs4.4 g fat5.9 g fiber
Easy-to-read nutrition for Soup. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Fiber
5.9g fiber per 100g
Potassium Source
375mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 129
- Protein
- 5.9 g
- Carbs
- 17 g
- Fat
- 4.4 g
- Fiber
- 5.9 g
- Sugars
- 3 g
- Sodium
- 672 mg
Where the calories come from
Protein5.9 g (18%)
Carbs17 g (52%)
Fat4.4 g (30%)
Calories by serving
- 100 grams129 cal
- 1 undetermined can 11.5 oz421 cal
- 1 undetermined cup168 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central